https://flowerboybali.com/blogs/blog/test-blog-post 2025-01-21T16:33:13+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/Flower_Boy_X_ON_-_Wednesday_Club_-_7_7_24_-_144.jpg?v=1737451993 The first Flowerboy blog flowerboy, seseh, bali, runclub, community running in bali, all level running, 5km run, coffee in seseh, bali https://flowerboybali.com/blogs/blog/blog-3 2025-01-21T16:32:23+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/Flower_Boy_-_Wednesday_club_-_12_June166.jpg?v=1737451943 Thoughts on Strava flowerboy runclub bali, strava app, running in bali, coffee in bali, seseh https://flowerboybali.com/blogs/blog/relay-of-the-gods-recap 2025-01-21T16:34:07+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/flower_boy_runclub_event_bali.png?v=1737452047 Relay of the Gods RECAP relay running race in bali, flowerboy runclub, coffee cafe, seseh, bali, running in volcano https://flowerboybali.com/blogs/blog/how-satisfy-re-defined-fast-fashion-with-a-toy-car 2025-01-25T15:10:53+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/flowerboy_runclub_blog_bali_seseh_canggu_satisfy.png?v=1737792653 How Satisfy re defined “FAST FASHION” with a toy car https://flowerboybali.com/blogs/blog/running-in-bali-a-guide-to-help-you-feel-safe 2025-01-31T13:07:40+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/run_club_bali_guide_to_safe_running_in_bali_flowerboy_seseh_canggu3.jpg?v=1738303660 Running in Bali - A guide to help you feel safe https://flowerboybali.com/blogs/blog/lsd-006-in-the-spirit-of-adventure 2025-02-08T17:34:12+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/LSD_6_-_FLOWERBOY_RUNCLUB_63b2cdb0-a28c-4415-8a95-520e1ed3079c.png?v=1739010852 LSD 006 -In the spirit of adventure https://flowerboybali.com/blogs/blog/flowerboy-field-trip-001-the-ground-is-lava 2025-02-15T11:11:56+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_6988.jpg?v=1739592716 Flowerboy Field Trip 001 - The Ground Is Lava https://flowerboybali.com/blogs/blog/beginners-luck-and-imposter-syndrome-a-shallow-dive-in 2025-02-22T12:19:18+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_5023.jpg?v=1740201558 Beginners luck and Imposter syndrome - a shallow dive in https://flowerboybali.com/blogs/blog/thank-you-for-saying-thank-you-notes-on-running-gratitude 2025-03-03T10:35:11+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_6110.jpg?v=1740972911 Thank you for saying Thank you. Notes on Running & Gratitude. https://flowerboybali.com/blogs/blog/lsd-007-mind-mapping 2025-03-12T10:51:14+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/Flower_boy_-_LSD_-March_-149.jpg?v=1741751474 LSD 007 - Mind Mapping https://flowerboybali.com/blogs/blog/so-you-want-to-run-far-some-feedback-to-help-you-enjoy-the-distance 2025-03-16T12:55:27+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_3719.jpg?v=1742104527 So you want to run far? Some feedback to help you enjoy the distance. https://flowerboybali.com/blogs/blog/that-s-crazy-a-look-into-breaking-down-and-going-after-your-version-of-crazy 2025-03-22T16:01:46+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_6456.jpg?v=1742634106 “That’s Crazy” a look into breaking down and going after your version of crazy. https://flowerboybali.com/blogs/blog/balap-lari-event-recap 2025-03-23T13:50:11+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_7102.jpg?v=1742712611 Balap Lari - event Recap https://flowerboybali.com/blogs/blog/give-flowers-tell-your-friends-you-love-them 2025-04-01T19:45:52+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_6916.jpg?v=1743511552 Give Flowers - Tell your friends you love them. https://flowerboybali.com/blogs/blog/lsd-008-walk-the-line 2025-04-07T19:06:42+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/Flower_boy_-_LSD_008_-_5_April_2025_-253.jpg?v=1744027602 LSD 008 - Walk The Line https://flowerboybali.com/blogs/blog/misogi-discover-your-potential 2025-04-13T13:12:36+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_6637.jpg?v=1744524755 MISOGI - Discover your potential. https://flowerboybali.com/blogs/blog/introducing-flower-friends-001-mathilde-delorme 2025-04-21T13:37:35+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_7243_b880b90f-bdea-40b8-81bd-ab156914cf53.jpg?v=1745217455 INTRODUCING : FLOWER FRIENDS 001 - Mathilde Delorme https://flowerboybali.com/blogs/blog/flower-friends-002-keng-pereira-1 2025-04-27T19:39:51+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/Flower_Boy_-_Balap_Lari_-_March_Rmadhan_-_42_4dc591f1-ef10-4a41-904f-86f698abbb5c.jpg?v=1745757591 Flower Friends 002 - Keng Pereira https://flowerboybali.com/blogs/blog/what-rhymes-with-shoe-review 2025-05-04T13:08:44+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMN00019.jpg?v=1746338924 What rhymes with Shoe?….REVIEW https://flowerboybali.com/blogs/blog/btr-running-on-a-volcano-and-the-impact-of-the-people-you-surround-yourself-with 2025-05-12T10:55:22+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/a623f973-0690-41a5-8707-900910824182.jpg?v=1747022122 BTR - Running on a Volcano and the impact of the people you surround yourself with. https://flowerboybali.com/blogs/blog/flowerboy-goes-menstrual-how-the-menstrual-cycle-influences-different-aspects-of-endurance-performance 2025-05-18T13:21:44+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_8051.jpg?v=1747549304 Flowerboy goes Menstrual - How the menstrual cycle influences different aspects of endurance performance. https://flowerboybali.com/blogs/blog/the-intersection-between-running-and-our-creative-pursuits 2025-05-25T19:53:45+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_7340_f8643260-9f01-43ba-8b54-6eacac287c12.jpg?v=1748177625 The intersection between running and our creative pursuits. https://flowerboybali.com/blogs/blog/archive-notes-on-the-creative-visuals-of-the-past 2025-06-03T11:19:45+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_7378.jpg?v=1748924385 Archive - notes on the creative visuals of the past. https://flowerboybali.com/blogs/blog/run-fast-run-slow-a-recap-on-our-past-week 2025-06-10T10:55:57+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/1836b219-48d4-4a14-ae78-7fd03aaca195.jpg?v=1749527757 Run Fast / Run Slow - a recap on our past week https://flowerboybali.com/blogs/blog/the-original-run-club-an-introduction-to-hash-house-harriers-est-1938 2025-06-14T10:56:04+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_7437_9dfe8eef-1d41-40e8-85aa-9521dc8b73b5.jpg?v=1749873364 The Original Run Club - An introduction to Hash House Harriers - est. 1938 https://flowerboybali.com/blogs/blog/socks-a-comprehensive-guide-to-happy-feet 2025-06-19T11:55:37+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_7479.webp?v=1750308937 SOCKS - A comprehensive guide to happy feet. https://flowerboybali.com/blogs/blog/kind-vs-nice 2025-06-30T19:14:48+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/Flower_boy_-_LSD_-March_-108_c5cad78f-7715-41b9-9e97-6f5ca7d6b658.jpg?v=1751285688 Kind VS Nice https://flowerboybali.com/blogs/blog/give-yourself-credit 2025-07-17T19:13:31+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/Flower_Boy_-_Wednesday_Run_club_-_16_July_2025_-72_0e86e09a-eaea-4652-b6a6-acfddcaa7283.jpg?v=1752754411 How Aaliyah can help your running. https://flowerboybali.com/blogs/blog/how-to-scare-the-absolute-shit-out-of-yourself-an-easy-guide-to-your-next-big-win 2025-07-21T10:55:16+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_7541.jpg?v=1753070116 How to Scare the absolute shit out of yourself. An easy guide to your next big win. https://flowerboybali.com/blogs/blog/wtf-is-a-fartlek-some-training-lingo-explained 2025-07-28T13:19:21+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/26286f19-0bee-47af-87c6-35e251658290_551c93c1-b1f0-41ac-924f-d92f6f87d5b1.jpg?v=1753683561 WTF is a Fartlek? Some training lingo explained. https://flowerboybali.com/blogs/blog/flowerboy-goes-to-flowercity 2025-08-06T10:07:15+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_1745.jpg?v=1754449635 FLOWERBOY GOES TO FLOWERCITY https://flowerboybali.com/blogs/blog/running-belts-gratitude-and-influencers-read-all-about-it 2025-08-12T10:12:29+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_7592.jpg?v=1754968349 Running Belts, Gratitude and Influencers - read all about it. https://flowerboybali.com/blogs/blog/the-pre-run-ritual-nobody-talks-about-poop 2025-08-18T11:31:04+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_7601_92de42c5-2062-4475-8dd2-c6d9855d78b5.jpg?v=1755491464 The pre run ritual nobody talks about : POOP https://flowerboybali.com/blogs/blog/fear-is-a-liar-and-marathon-energy 2025-08-25T13:10:56+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/On_Running_-_Maybank_Marathon_-_On_Cheer_zone_-_Bali_-2025_-_5.jpg?v=1756102256 Fear is a liar and Marathon energy! https://flowerboybali.com/blogs/blog/running-the-never-ending-chase-of-our-best-selves 2025-09-02T11:59:47+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_7618.jpg?v=1756789187 Running - The never ending chase of our best selves. https://flowerboybali.com/blogs/blog/the-ground-is-lava-trailsd-a-recap 2025-09-10T11:45:28+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_7674.jpg?v=1757479528 THE GROUND IS LAVA - TraiLSD - a recap https://flowerboybali.com/blogs/blog/two-sides-to-every-coin-the-spiritual-side-of-running 2025-09-15T18:43:27+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_0126.jpg?v=1757936607 Two sides to every coin - the spiritual side of running https://flowerboybali.com/blogs/blog/no-failure-just-feedback-lessons-from-a-race-in-portugal 2025-09-23T16:14:10+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_0483.jpg?v=1758618850 No Failure, Just Feedback - lessons from a race in Portugal https://flowerboybali.com/blogs/blog/authenticity-over-algorithm 2025-10-07T18:53:34+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_0233.jpg?v=1759838014 Authenticity over Algorithm https://flowerboybali.com/blogs/blog/ways-to-move-see-the-difference-between-vacation-and-travel 2025-10-14T16:55:04+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_0802_58d7dff6-e408-4d46-84b5-ae94fd33448a.jpg?v=1760435704 Ways To Move & See - the difference between vacation and travel. https://flowerboybali.com/blogs/blog/guest-blog-v-1-tiger-king-jillian-s-story-of-her-first-ultra-marathon 2025-10-23T11:08:28+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/af4a6fdc-c973-4913-8bd4-447a9baa0df1.jpg?v=1761192508 GUEST BLOG V.1 - TIGER KING - Jillian’s story of her first Ultra marathon. https://flowerboybali.com/blogs/blog/when-punk-rock-get-s-punk-d 2025-10-28T11:49:24+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_0528.jpg?v=1761626964 When Punk Rock Get’s PUNK’D https://flowerboybali.com/blogs/blog/some-ideas-on-fear-of-both-failure-and-success 2025-11-05T08:31:41+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_7994.jpg?v=1762306301 Some ideas on fear of both failure and success. https://flowerboybali.com/blogs/blog/the-benefits-of-going-analog 2025-11-18T11:32:20+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/FB_227_of_457.jpg?v=1763440340 The benefits of going analog. https://flowerboybali.com/blogs/blog/race-report-some-thoughts-on-self-sabotage 2025-11-30T12:47:14+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_2303.jpg?v=1764481634 Race Report & Some thoughts on Self Sabotage. https://flowerboybali.com/blogs/blog/official-trend-forecast-2026 2025-12-07T09:27:19+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_8176.jpg?v=1765074439 OFFICIAL TREND FORECAST 2026 https://flowerboybali.com/blogs/blog/2025-a-year-to-remember 2025-12-30T11:12:55+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/Untitled_Artwork_f74b3527-2a79-426d-a3a2-0325fac32758.jpg?v=1767067975 2025 - A YEAR TO REMEMBER https://flowerboybali.com/blogs/blog/gratitude-the-ultimate-performance-enhancer 2026-01-07T13:37:29+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_8268_28a02b7d-59fc-4e39-aa70-aa5c43acc362.jpg?v=1767767849 GRATITUDE - The ultimate performance enhancer. https://flowerboybali.com/blogs/blog/relay-of-the-gods 2026-01-12T20:05:38+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_3183.jpg?v=1768223138 RELAY OF THE GODS https://flowerboybali.com/blogs/blog/flowergirls-relay-recap 2026-01-15T14:11:10+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_8280.jpg?v=1768461070 FLOWERGIRLS - Relay Recap https://flowerboybali.com/blogs/blog/yeah-i-m-down-jillians-recap-of-a-last-minute-invitation-to-rotg 2026-01-25T11:17:15+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/5e02d455-e2fa-4ab4-9e23-6eeb1a2da63b.jpg?v=1769314635 Yeah, I’m Down. Jillians recap of a last minute invitation to ROTG https://flowerboybali.com/blogs/blog/tips-to-run-a-fast-5km 2026-02-03T10:02:50+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/Untitled_Artwork_1a8aeea0-96c3-4395-bf75-905fecb57528.jpg?v=1770087770 Tips to run a fast 5km https://flowerboybali.com/blogs/blog/one-lap-at-a-time-jillians-recap-of-indonesia-s-first-backyard-ultra 2026-02-14T09:07:22+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/1891dd6d-8bbe-40cf-85b4-a20c371a1eae.jpg?v=1771034842 One Lap At A Time. Jillians recap of Indonesia’s first backyard ultra. https://flowerboybali.com/blogs/blog/try-it-all 2026-02-22T12:45:39+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_8409.jpg?v=1771739139 TRY IT ALL - https://flowerboybali.com/blogs/blog/balap-lari-barefoot-fomo 2026-03-08T10:51:28+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/BalapLariJKT-125.jpg?v=1772941888 BALAP LARI - Barefoot FOMO https://flowerboybali.com/blogs/blog/can-t-fit-an-oval-in-a-square-our-two-cents 2026-05-23T12:47:18+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_6010_6e8a9b18-669d-44e1-afe7-64816da35cc7.jpg?v=1779515238 Can’t fit an oval in a square - our two cents https://flowerboybali.com/blogs/blog/gear-review-raide-lf-5l-vest 2026-07-15T09:01:05+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_6892.jpg?v=1784080865 GEAR REVIEW - RAIDE LF 5L VEST https://flowerboybali.com/blogs/blog/japan-some-words 2026-07-20T13:50:44+07:00 weekly https://cdn.shopify.com/s/files/1/0580/3317/6679/articles/IMG_7256.jpg?v=1784530244 JAPAN - SOME WORDS